Jay Keith 2:00 row
514
Meters
2:00.5
Time
1:57.2
Pace
35
Calories
94
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 118 |
July 06, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.5 | 514 | 1:57.2 | 217 | 1047 | 23 | 94 |
| 2:00.5 | 515 | 1:56.9 | 219 | 1052 | 23 | 94 |
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Workout Graph
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