Jay Keith 2:09 row

521

Meters

2:09.2

Time

2:03.9

Pace

33

Calories

121

Heart Rate

Average Watts184
Calories Per Hour931
Stroke Rate22
Stroke Count48
Drag Factor118

July 06, 2025 10:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.2 521 2:03.9 184 931 22 121
2:09.2 521 2:03.9 184 931 22 121

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Workout Graph

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