Jay Keith 2:12 row
514
Meters
2:12.9
Time
2:09.2
Pace
31
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 119 |
July 04, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.9 | 514 | 2:09.2 | 162 | 857 | 21 | 122 |
| 2:12.9 | 515 | 2:09.0 | 163 | 860 | 21 | 122 |
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Workout Graph
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