Jay Keith 2:12 row
510
Meters
2:12.0
Time
2:09.4
Pace
31
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 117 |
July 01, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.0 | 510 | 2:09.4 | 161 | 855 | 20 | 136 |
| 2:12.0 | 511 | 2:09.1 | 162 | 859 | 20 | 136 |
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Workout Graph
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