Jay Keith 1:55 row
513
Meters
1:55.4
Time
1:52.4
Pace
36
Calories
154
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 117 |
July 01, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 513 | 1:52.4 | 246 | 1146 | 23 | 154 |
| 1:55.4 | 514 | 1:52.2 | 247 | 1151 | 23 | 154 |
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Workout Graph
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