Jay Keith 2:10 row
516
Meters
2:10.5
Time
2:06.4
Pace
32
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 118 |
June 30, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 516 | 2:06.4 | 173 | 895 | 22 | 135 |
| 2:10.5 | 516 | 2:06.4 | 173 | 895 | 22 | 135 |
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Workout Graph
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