Jay Keith 2:21 row
516
Meters
2:21.1
Time
2:16.7
Pace
30
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 118 |
June 28, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.1 | 516 | 2:16.7 | 137 | 771 | 20 | 130 |
| 2:21.1 | 516 | 2:16.7 | 137 | 771 | 20 | 130 |
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Workout Graph
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