Jay Keith 1:57 row
505
Meters
1:57.1
Time
1:55.9
Pace
35
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 118 |
June 28, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 505 | 1:55.9 | 225 | 1072 | 25 | 154 |
| 1:57.1 | 506 | 1:55.7 | 226 | 1077 | 25 | 154 |
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Workout Graph
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