Jay Keith 2:17 row
519
Meters
2:17.0
Time
2:11.9
Pace
31
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 118 |
June 28, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.0 | 519 | 2:11.9 | 152 | 823 | 21 | 135 |
| 2:17.0 | 519 | 2:11.9 | 152 | 823 | 21 | 135 |
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Workout Graph
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