Jay Keith 2:12 row
507
Meters
2:12.4
Time
2:10.5
Pace
30
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 119 |
June 27, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.4 | 507 | 2:10.5 | 157 | 841 | 20 | 132 |
| 2:12.4 | 507 | 2:10.5 | 157 | 841 | 20 | 132 |
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Workout Graph
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