Jay Keith 2:14 row
511
Meters
2:14.1
Time
2:11.2
Pace
31
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 119 |
June 25, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 511 | 2:11.2 | 155 | 833 | 21 | 135 |
| 2:14.1 | 511 | 2:11.2 | 155 | 833 | 21 | 135 |
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Workout Graph
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