Jay Keith 2:09 row
515
Meters
2:09.9
Time
2:06.1
Pace
32
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 119 |
June 25, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 515 | 2:06.1 | 174 | 900 | 22 | 137 |
| 2:09.9 | 515 | 2:06.1 | 174 | 900 | 22 | 137 |
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Workout Graph
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