Jay Keith 2:00 row
515
Meters
2:00.2
Time
1:56.6
Pace
35
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 119 |
June 23, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 515 | 1:56.6 | 220 | 1057 | 23 | 151 |
| 2:00.2 | 515 | 1:56.6 | 220 | 1057 | 23 | 151 |
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Workout Graph
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