Jay Keith 2:13 row
512
Meters
2:13.6
Time
2:10.4
Pace
31
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 119 |
June 23, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 512 | 2:10.4 | 158 | 842 | 21 | 133 |
| 2:13.6 | 513 | 2:10.2 | 159 | 845 | 21 | 133 |
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Workout Graph
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