Jay Keith 2000m row
2,000
Meters
9:43.9
Time
2:25.9
Pace
109
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 117 |
June 22, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.9 | 2,000 | 2:25.9 | 113 | 687 | 18 | 134 |
| 2:09.9 | 400 | 2:42.3 | 82 | 581 | 18 | 125 |
| 1:59.0 | 800 | 2:28.7 | 106 | 665 | 18 | 133 |
| 1:50.7 | 1,200 | 2:18.3 | 132 | 754 | 20 | 138 |
| 1:52.3 | 1,600 | 2:20.3 | 127 | 735 | 19 | 138 |
| 1:52.0 | 2,000 | 2:20.0 | 128 | 738 | 20 | 137 |
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Workout Graph
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