Jay Keith 1:49 row
504
Meters
1:49.4
Time
1:48.5
Pace
37
Calories
113
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 118 |
June 22, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 504 | 1:48.5 | 274 | 1242 | 26 | 113 |
| 1:49.4 | 505 | 1:48.3 | 275 | 1247 | 26 | 113 |
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Workout Graph
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