Jay Keith 1:44 row
507
Meters
1:44.4
Time
1:42.9
Pace
40
Calories
134
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 118 |
June 22, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.4 | 507 | 1:42.9 | 321 | 1403 | 29 | 134 |
| 1:44.4 | 508 | 1:42.7 | 323 | 1410 | 29 | 134 |
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Workout Graph
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