Jay Keith 2:12 row
520
Meters
2:12.7
Time
2:07.5
Pace
32
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 119 |
June 01, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.7 | 520 | 2:07.5 | 168 | 879 | 21 | 140 |
| 2:12.7 | 520 | 2:07.5 | 168 | 879 | 21 | 140 |
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Workout Graph
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