Jay Keith 1:56 row
519
Meters
1:56.4
Time
1:52.1
Pace
37
Calories
156
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 119 |
June 01, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 519 | 1:52.1 | 248 | 1154 | 25 | 156 |
| 1:56.4 | 519 | 1:52.1 | 248 | 1154 | 25 | 156 |
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Workout Graph
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