Jay Keith 1:55 row
515
Meters
1:55.5
Time
1:52.1
Pace
37
Calories
156
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 117 |
May 31, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 515 | 1:52.1 | 248 | 1154 | 24 | 156 |
| 1:55.5 | 515 | 1:52.1 | 248 | 1154 | 24 | 156 |
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Workout Graph
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