Jay Keith 2:15 row
517
Meters
2:15.5
Time
2:11.0
Pace
31
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 117 |
May 31, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.5 | 517 | 2:11.0 | 156 | 835 | 21 | 131 |
| 2:15.5 | 518 | 2:10.7 | 156 | 838 | 21 | 131 |
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Workout Graph
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