Jay Keith 1:56 row
522
Meters
1:56.4
Time
1:51.4
Pace
37
Calories
155
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 122 |
May 27, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 522 | 1:51.4 | 253 | 1169 | 25 | 155 |
| 1:56.4 | 523 | 1:51.2 | 254 | 1174 | 25 | 155 |
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Workout Graph
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