Jay Keith 2:18 row
517
Meters
2:18.5
Time
2:13.9
Pace
30
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 121 |
May 26, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.5 | 517 | 2:13.9 | 146 | 801 | 20 | 130 |
| 2:18.5 | 518 | 2:13.6 | 146 | 804 | 20 | 130 |
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Workout Graph
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