Jay Keith 2:00 row
512
Meters
2:00.3
Time
1:57.4
Pace
34
Calories
112
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 121 |
May 25, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 512 | 1:57.4 | 216 | 1042 | 23 | 112 |
| 2:00.3 | 513 | 1:57.2 | 217 | 1047 | 23 | 112 |
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Workout Graph
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