Jay Keith 1:53 row
513
Meters
1:53.7
Time
1:50.8
Pace
37
Calories
125
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 121 |
May 25, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 513 | 1:50.8 | 257 | 1185 | 26 | 125 |
| 1:53.7 | 513 | 1:50.8 | 257 | 1185 | 26 | 125 |
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Workout Graph
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