Jay Keith 2:04 row
514
Meters
2:04.6
Time
2:01.2
Pace
33
Calories
125
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 121 |
May 25, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 514 | 2:01.2 | 197 | 976 | 23 | 125 |
| 2:04.6 | 515 | 2:00.9 | 198 | 980 | 23 | 125 |
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Workout Graph
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