Jay Keith 2:14 row
508
Meters
2:14.8
Time
2:12.6
Pace
30
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 119 |
May 23, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 508 | 2:12.6 | 150 | 815 | 20 | 131 |
| 2:14.8 | 509 | 2:12.4 | 151 | 818 | 20 | 131 |
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Workout Graph
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