Jay Keith 2:18 row
511
Meters
2:18.2
Time
2:15.2
Pace
30
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 121 |
May 19, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.2 | 511 | 2:15.2 | 142 | 787 | 19 | 134 |
| 2:18.2 | 512 | 2:14.9 | 142 | 790 | 19 | 134 |
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Workout Graph
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