Jay Keith 1:57 row
515
Meters
1:57.9
Time
1:54.4
Pace
36
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 121 |
May 19, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 515 | 1:54.4 | 233 | 1103 | 24 | 155 |
| 1:57.9 | 515 | 1:54.4 | 233 | 1103 | 24 | 155 |
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Workout Graph
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