Jay Keith 2:08 row
512
Meters
2:08.9
Time
2:05.8
Pace
32
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 118 |
May 14, 2025 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.9 | 512 | 2:05.8 | 175 | 903 | 21 | 148 |
| 2:08.9 | 512 | 2:05.8 | 175 | 903 | 21 | 148 |
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Workout Graph
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