Jay Keith 1:55 row
509
Meters
1:55.4
Time
1:53.3
Pace
36
Calories
157
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 119 |
May 14, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 509 | 1:53.3 | 240 | 1126 | 24 | 157 |
| 1:55.4 | 509 | 1:53.3 | 240 | 1126 | 24 | 157 |
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Workout Graph
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