Jay Keith 1:55 row
515
Meters
1:55.7
Time
1:52.3
Pace
37
Calories
158
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 119 |
May 13, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 515 | 1:52.3 | 247 | 1149 | 25 | 158 |
| 1:55.7 | 516 | 1:52.1 | 248 | 1154 | 25 | 158 |
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Workout Graph
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