Jay Keith 2:18 row
519
Meters
2:18.9
Time
2:13.8
Pace
31
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 120 |
May 10, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 519 | 2:13.8 | 146 | 802 | 19 | 135 |
| 2:18.9 | 520 | 2:13.5 | 147 | 805 | 19 | 135 |
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Workout Graph
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