Jay Keith 2:14 row
519
Meters
2:14.4
Time
2:09.4
Pace
31
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 120 |
May 10, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.4 | 519 | 2:09.4 | 161 | 854 | 21 | 134 |
| 2:14.4 | 519 | 2:09.4 | 161 | 854 | 21 | 134 |
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Workout Graph
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