Jay Keith 2:17 row
510
Meters
2:17.9
Time
2:15.1
Pace
30
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 120 |
May 08, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 510 | 2:15.1 | 142 | 787 | 19 | 135 |
| 2:17.9 | 510 | 2:15.1 | 142 | 787 | 19 | 135 |
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Workout Graph
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