Jay Keith 2:14 row
516
Meters
2:14.2
Time
2:10.0
Pace
31
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 121 |
May 08, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 516 | 2:10.0 | 159 | 847 | 21 | 135 |
| 2:14.2 | 516 | 2:10.0 | 159 | 847 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.