Jay Keith 1:58 row
515
Meters
1:58.9
Time
1:55.4
Pace
35
Calories
154
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 120 |
May 04, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 515 | 1:55.4 | 228 | 1083 | 25 | 154 |
| 1:58.9 | 516 | 1:55.2 | 229 | 1087 | 25 | 154 |
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Workout Graph
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