Jay Keith 2:22 row
519
Meters
2:22.4
Time
2:17.1
Pace
30
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 120 |
May 04, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.4 | 519 | 2:17.1 | 136 | 766 | 20 | 126 |
| 2:22.4 | 520 | 2:16.9 | 136 | 769 | 20 | 126 |
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Workout Graph
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