Jay Keith 2:22 row
459
Meters
2:22.2
Time
2:34.9
Pace
24
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 119 |
May 03, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.2 | 459 | 2:34.9 | 94 | 624 | 18 | 128 |
| 2:22.2 | 459 | 2:34.9 | 94 | 624 | 18 | 128 |
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Workout Graph
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