Jay Keith 1:57 row
509
Meters
1:57.5
Time
1:55.4
Pace
35
Calories
109
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 120 |
May 01, 2025 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 509 | 1:55.4 | 228 | 1083 | 24 | 109 |
| 1:57.5 | 510 | 1:55.1 | 229 | 1087 | 24 | 109 |
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Workout Graph
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