Jay Keith 1:56 row
515
Meters
1:56.4
Time
1:53.0
Pace
36
Calories
143
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 120 |
May 01, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 515 | 1:53.0 | 243 | 1134 | 25 | 143 |
| 1:56.4 | 515 | 1:53.0 | 243 | 1134 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.