Jay Keith 2000m row
2,000
Meters
10:08.3
Time
2:32.0
Pace
105
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 120 |
April 27, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,000 | 2:32.0 | 100 | 642 | 17 | 132 |
| 2:02.5 | 400 | 2:33.1 | 97 | 635 | 19 | 134 |
| 2:00.3 | 800 | 2:30.3 | 103 | 654 | 17 | 134 |
| 2:03.0 | 1,200 | 2:33.7 | 96 | 631 | 17 | 131 |
| 2:01.0 | 1,600 | 2:31.2 | 101 | 648 | 17 | 132 |
| 2:01.4 | 2,000 | 2:31.7 | 100 | 644 | 17 | 131 |
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Workout Graph
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