Jay Keith 1:22 row
278
Meters
1:22.2
Time
2:27.8
Pace
15
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 121 |
April 26, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.2 | 278 | 2:27.8 | 108 | 672 | 18 | 120 |
| 1:22.2 | 278 | 2:27.8 | 108 | 672 | 18 | 120 |
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Workout Graph
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