Jay Keith 1:57 row
513
Meters
1:57.7
Time
1:54.7
Pace
35
Calories
152
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 121 |
April 24, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 513 | 1:54.7 | 232 | 1097 | 23 | 152 |
| 1:57.7 | 513 | 1:54.7 | 232 | 1097 | 23 | 152 |
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Workout Graph
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