Jay Keith 1:54 row
514
Meters
1:54.1
Time
1:50.9
Pace
37
Calories
132
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 120 |
April 22, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 514 | 1:50.9 | 256 | 1180 | 25 | 132 |
| 1:54.1 | 514 | 1:50.9 | 256 | 1180 | 25 | 132 |
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Workout Graph
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