Jay Keith 2:18 row
513
Meters
2:18.8
Time
2:15.2
Pace
30
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 122 |
April 20, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 513 | 2:15.2 | 141 | 786 | 19 | 128 |
| 2:18.8 | 514 | 2:15.0 | 142 | 789 | 19 | 128 |
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Workout Graph
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