Jay Keith 2:09 row
513
Meters
2:09.6
Time
2:06.3
Pace
32
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 121 |
April 17, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 513 | 2:06.3 | 174 | 897 | 21 | 137 |
| 2:09.6 | 513 | 2:06.3 | 174 | 897 | 21 | 137 |
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Workout Graph
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