Jay Keith 2:14 row
514
Meters
2:14.9
Time
2:11.2
Pace
31
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 119 |
April 16, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 514 | 2:11.2 | 155 | 833 | 20 | 119 |
| 2:14.9 | 514 | 2:11.2 | 155 | 833 | 20 | 119 |
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Workout Graph
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