Jay Keith 1:53 row
514
Meters
1:53.7
Time
1:50.6
Pace
37
Calories
145
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 118 |
April 15, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 514 | 1:50.6 | 259 | 1190 | 26 | 145 |
| 1:53.7 | 515 | 1:50.3 | 260 | 1195 | 26 | 145 |
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Workout Graph
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