Jay Keith 2:20 row
517
Meters
2:20.6
Time
2:15.9
Pace
30
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 120 |
April 13, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 517 | 2:15.9 | 139 | 779 | 19 | 132 |
| 2:20.6 | 518 | 2:15.7 | 140 | 781 | 19 | 132 |
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Workout Graph
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